What is irritable bowel syndrome (IBS) and what are the symptoms of this disease?

IBS is a disorder of the gastrointestinal system and those who have the disease usually have stomach cramps with painful constipation or diarrhea. In some cases, constipation and diarrhea alternate back and forth. Other common symptoms include gas and bloating. Symptoms often appear following a meal as well as during stressful times.

What are the causes of IBS?

The exact cause to this disease is still unknown according to Western diagnosis. But it seems that people with IBS usually have very sensitive colons that is easily infected and are quite emotional in mood. Stress seems to also play a link to this disorder.

What are some tips to avoid or control IBS?

People who are easily affected by this disorder should maintain a regular eating habit consisting of high fiber, retain from heavy and large meals that are high in fat, drink at least eight glasses of water daily, avoid smoking, and develop a regular toilet schedule. Exercising regularly and stress management such as yoga classes can help relieve stress, the factor that seems to worsen the disorder.

What is the point of view on IBS according to Traditional Chinese Medicine?

According to Traditional Chinese Medicine, IBS is mainly caused by the infection of the gastrointestinal system. In TCM diagnosis, infection is believed to be caused by the pathogenic factors of dampness and heat, either obtained externally (such as weather) or generated internally (such as the internal injury by improper food).

How can acupuncture treatment relieve IBS?

By selecting certain acupoints located along the body meridians of the Stomach and Large Intestine (mostly located along the lateral side of both legs and arms), dampness and heat can be removed within the body system and therefore dissipate the IBS symptoms. At the same time, reinforcement techniques can strengthen the body’s immune system and reducing techniques can relieve stress, therefore preventing the future exacerbation of the disorder.

How can I learn more about the natural treatment on IBS?

Advanced Acupuncture, Inc. is presenting a series of Wellness Class, introducing theories of natural management and self-care techniques to common ailments. For further information on Irritable Bowel Syndrome, please call (310) 829-1141 or (626) 462-9821.

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