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Green Tea vs. Red Wine

 

•Resveratrol-Red wine
•The French have a lower level of heart disease than the U.S.
•Polyphenol limits the negative effects of smoking and having a fatty diet.

•EGCG-Green Tea
•Twice as powerful as resveratrol (red wine)
•Heart disease in Japan is quite low despite 75 % of the adult population are are smokers.



   
 

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